Lunch Time Walk

20 Feb

I have started to walk about 20 minutes at lunch. It’s a quick 10 minutes to a Bar-B-Q restaurant a few blocks from the office. I like it because the food is decent and a reasonable price.
Lunch Salad
As you see it is not just Bar-B-Q.
I do enjoy good food so you may notice this dinner the other night.
photo Salmon Dinner
A good friend made the fantastic Salmon dinner. I think a nice bottle of wine should go with dinner. I submit Duckhorn
This Duckhorn is very nice and very cost effective.

Eat smart, ride (walk) more and enjoy friends, live life fully.


Leave a Reply, we would like to hear from you.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


Cycling, walking, eating, and leaving the clutter behind.

There And Back Again

Life at 15 miles per hour

2K in 2K10 The Unfat Project

a fat guy tries to pedal off the donuts


Bikes, Friends, Good Food and bad knees

The Blog

The latest news on and the WordPress community.

%d bloggers like this: